As far as the spasms of intense sleep are concerned, I don't know what's going on with those. Sometimes they're associated with weird things, like mathematical formulas. And for at least the last two naps, hearing the alarm has actually pushed me deeper into sleep for a few seconds - it induces one of those spurts.
EDIT: I forgot to add that it's a little frustrating, because it's always something very specific that induce those spurts, and I can never remember exactly what it is, even though I'm trying to hang on to it at the time - and I'm aware of this, which I guess makes them extremely lucid intense sleep bursts. Anybody have a name for this?
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